We always mention Self-care and it’s important for us to care about ourselves first. But one particular category of people we don’t talk about self-care is parents. Why are parents not given attention? Why do we forget such important people in our lives? Parents should care for themselves too. Why self-care is needed, particularly now…
Sharing is caring! Bullet Journal Prompts for Beginners Are you ready to “get zen?” One way to help process emotions and feel more joy is journaling. Yet, there are so many styles of journaling, that choosing the right one for you may be difficult. However, you may have heard of bullet journaling, a popular…
You love spending time with books that are hard to put down. We have that in common! While your list of gripping books might differ from someone else’s, some books find their way onto more lists than others. If you’ve read any of the books listed below, you already know they’re too good to put…
“how you love yourself is how you teach others to love you” ― Rupi Kaur Self-love describes how you feel about and treat yourself. Self-love involves being able to appreciate your own value and worth. It also involves taking steps to optimise your happiness and wellbeing. So, nurturing self-love means taking steps to work…
Sharing is caring! Self-Care is the ultimate way to take care of yourself. Have you noticed your wife, mom, or mom-friend looking or feeling overwhelmed or exhausted? Trust me, it is easy to feel this way with all the hustle and bustle of family life. And what better way to help during tough times,…
Do you take personal responsibility for your actions? Do you sometimes wonder what that actually means — and whether or not you’re doing enough? Taking personal responsibility has to do with your actions, words, and choices and how they affect you and others. Accepting responsibility is essential to anyone who acknowledges and seeks to honor…
“Good enough is good enough. Perfect will make you a big fat mess every time.” ― Rebecca Wells Do you feel a lot of pressure to achieve “perfection”? Perhaps you feel that you must look a certain way, that you must do things right so that nobody else judges you, that you need to…
Sharing is caring! Self-Care for Moms: The Ultimate Guide Are you in need of some mom self-care? Let’s face it, if you are a stressed mom, I am sure you have thought about the possibility of some “me-time.” Yet, often it is hard to fit it all in when we are taking care of…